THE HUMAN HEART | HUMAYOUN FAYAZ EBOOK | HUMAYOUN FAYAZ

THE HUMAN HEART | HUMAYOUN FAYAZ de HUMAYOUN FAYAZ

• THE HUMAN HEART | HUMAYOUN FAYAZ
• HUMAYOUN FAYAZ
• Idioma: Inglés
• Formatos: pdf, ePub, MOBI, FB2
• ISBN: 9798230928232
• Editorial: Faizan Fayaz

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Overview

The Human HeartA Comprehensive Guide to the Anatomy, Function, and Care of Lifes EngineThe heart is more than just an organ—its the engine that powers life and a symbol of resilience, health, and vitality. In The Human Heart, author Humayoun Fayaz provides an engaging, detailed, and accessible guide to understanding this vital organ.Whats Inside the Book:The Hearts AnatomyExplore the intricate structure of the heart, including chambers, valves, coronary arteries, and the pathways that ensure efficient blood flow. The Hearts FunctionUnderstand the cardiac cycle, blood circulation, and the electrical systems that keep the heart beating in perfect rhythm. The Heart and Overall HealthLearn how the heart supports major organs like the brain, lungs, and kidneys, and its role in energy, immunity, and hormonal balance. Common Heart DiseasesDiscover major heart conditions like coronary artery disease, arrhythmias, heart failure, and their warning signs. Uncover key risk factors and preventative strategies to safeguard heart health. Maintaining a Healthy HeartGain practical tips on heart-healthy living: Balanced diets with healthy fats and fibre Exercise routines for strength and flexibility Stress management techniques like mindfulness and relaxation Daily, weekly, and annual heart-care checklists for optimal heart health. The Emotional Connection to the HeartDelve into the fascinating link between emotions and heart health, including stress management, the role of positive emotions, and case studies that reveal the mind-heart connection. Why This Book MattersThis book is Perfect for students, educators, healthcare enthusiasts, and anyone curious about their hearts well-being, The Human Heart bridges the gap between science and practical application. Whether youre learning about the hearts anatomy, understanding its emotional connections, or seeking actionable tips for a healthier life, this book offers it all.

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